Description
Chakra:
Root Chakra
Benefits:
• Grounds excess energy
• Reduces stress and anxiety
• Protects from negativity
• Enhances emotional balance
• Promotes calm focus
Uses:
• Workspaces for stress relief
• Grounding and meditation
• Living areas
• Energy detox practices
How to Cleanse:
Cleanse with incense smoke, sound healing, or short sunlight exposure.
Affirmation:
“I release negativity and remain calm and grounded.”
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